Tinnitus is a common health condition that affects the daily lifestyle including sleep, concentration, work and personal relationships. In this article we will tell you about tinnitus facts and how to use essential oils for tinnitus as a natural treatment.
Tinnitus is the sensation you hear ringing, buzzing, whistling or other sounds. This noise can be either continuous or intermittent while the loudness varies.
Causes for Tinnitus
- Age- based hearing loss
- Exposure to Loud noise
- Blockage of ear canal with Earwax
- Ear bone changes
- Temporomandibular joint disorders
- Meniere’s diseases
- Head and neck injuries
- Eustachian tube dysfunction
- Acoustic neuroma
- Muscle spasm in the ear
- Atherosclerosis
- High blood pressure
- Arteriovenous malformations
- Antibiotics
- Cancer medicines
- High doses of aspirin
As you can see there are many causes and risk factors that you can get tinnitus. But don’t worry as there is scientific evidence available that essential oils for tinnitus are useful in relieving unwanted symptoms.
Unwanted symptoms that you get because of tinnitus
- Fatigue
- Stress
- Poor Concentration
- Memory deficits
- Depression
- Anxiety
- Irritation
- Sleep problems
Essential oils for tinnitus are not merely the treatment for this health condition. But it helps to reduce your other psychosocial symptoms associated with tinnitus.
According to the British Tinnitus Association treatment guidelines relaxation strategies such as essential oil use helps to manage the tinnitus.
Essential oils which can be used to treat tinnitus associated symptoms
Lavender essential oils for tinnitus
Relaxing, sedative and luxurious aromatic lavender essential oil helps to calm your mind and body. The tinnitus intensity is increased with stress, anger and anxiety. This essential oil helps to reduce these symptoms if you inhale or apply it on skin. Add 2-3 drops of oil with 10 drops of carrier oil.
Cypress essential oils for tinnitus
Cypress oil increases your blood circulation and also soothes your nervous system. This is best used to relieve tinnitus resulting due to circulatory problems. You should use this essential oil cautiously as it can be toxic if applied on skin without dilution.
Helichrysum essential oil
This is the most popular and potent essential oil to heal you physically and mentally both. The rich aroma of helichrysum essential oil relaxes your mind and soul and in return decreases your tinnitus associated stress.
Green basil essential oil
This essential oil helps to relax muscles around your ear, face and neck. This helps to calm down the pulsating sensation and throbbing sound. It’s good to be applied on skin when diluted with a carrier oil in 4:10 ratio.
Petitgrain essential oils for tinnitus
This essential oil has antispasmodic, anti inflammatory and soothing properties. This reduces muscle tension around your ear and helps in relaxation. You can use this essential oil in a diffuser combined with coconut oil or sweet almond oil.
Juniper essential oil
This is a potent detoxification agent that cleanses your blood circulation. It improves your kidney functions too. This natural antiseptic oil can be applied on skin after diluting.
How to use essential oils for tinnitus cautiously
You should not drop essential oils directly into your ears. If you drop concentrated essential oils onto the mucosa of your ear, it will get burnt and damaged.
You can apply essential oils for tinnitus relief by applying behind the ear lobe, neck, on the ear lobe or in your temples.
You can use it three times a day for better effects. If you can inhale aroma using a diffuser while you work, eat and sleep, it would relax and calm you throughout the day.
The multi purpose essential oils are potent plant extracts that will help to reduce you tinnitus associated symptoms.